Know what’s on your plate
Corned beef sandwich on white with cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 14.7 g 29%
- Carbohydrate 21.5 g 8%
- Fat 13.7 g 18%
- Saturated fat 5.5 g 27%
- Fibre 1 g 4%
- Sugars 2.8 g —
- Sodium 750 mg 33%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.27 mg 2%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.9 µg 38%
- Choline 38.1 mg 7%
Minerals
- Calcium 234 mg 18%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 189 mg 15%
- Potassium 134 mg 3%
- Zinc 2.7 mg 25%
- Copper 0.12 mg 14%
- Selenium 27 µg 49%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 14.7 g | 21.5 g | 13.7 g |
| 1 × 1 large | 205 g | 562 | 30.1 g | 44.1 g | 28.1 g |
| 1 × 1 regular | 135 g | 370 | 19.8 g | 29 g | 18.5 g |
| 1 × 1 miniature/slider | 70 g | 192 | 10.3 g | 15.1 g | 9.6 g |
| 2 × 1 large | 410 g | 1123 | 60.2 g | 88.2 g | 56.1 g |
| ½ × 1 large | 102.5 g | 281 | 15 g | 22 g | 14 g |
| 3 × 1 large | 615 g | 1685 | 90.3 g | 132.3 g | 84.2 g |
| 4 × 1 large | 820 g | 2247 | 120.4 g | 176.4 g | 112.3 g |
Questions about Corned beef sandwich on white with cheese
How many calories are in 100 g of Corned beef sandwich on white with cheese?
100 g of Corned beef sandwich on white with cheese has 274 kcal, with 14.7 g protein, 21.5 g carbohydrate and 13.7 g fat.
How many calories are in 1 × 1 large (205 g) of Corned beef sandwich on white with cheese?
1 × 1 large (205 g) of Corned beef sandwich on white with cheese has 562 kcal, with 30.1 g protein, 44.1 g carbohydrate and 28.1 g fat.
How many calories are in 1 × 1 regular (135 g) of Corned beef sandwich on white with cheese?
1 × 1 regular (135 g) of Corned beef sandwich on white with cheese has 370 kcal, with 19.8 g protein, 29 g carbohydrate and 18.5 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Corned beef sandwich on white with cheese?
1 × 1 miniature/slider (70 g) of Corned beef sandwich on white with cheese has 192 kcal, with 10.3 g protein, 15.1 g carbohydrate and 9.6 g fat.
How many calories are in 2 × 1 large (410 g) of Corned beef sandwich on white with cheese?
2 × 1 large (410 g) of Corned beef sandwich on white with cheese has 1123 kcal, with 60.2 g protein, 88.2 g carbohydrate and 56.1 g fat.
How many calories are in ½ × 1 large (102.5 g) of Corned beef sandwich on white with cheese?
½ × 1 large (102.5 g) of Corned beef sandwich on white with cheese has 281 kcal, with 15 g protein, 22 g carbohydrate and 14 g fat.
How many calories are in 3 × 1 large (615 g) of Corned beef sandwich on white with cheese?
3 × 1 large (615 g) of Corned beef sandwich on white with cheese has 1685 kcal, with 90.3 g protein, 132.3 g carbohydrate and 84.2 g fat.
How many calories are in 4 × 1 large (820 g) of Corned beef sandwich on white with cheese?
4 × 1 large (820 g) of Corned beef sandwich on white with cheese has 2247 kcal, with 120.4 g protein, 176.4 g carbohydrate and 112.3 g fat.
Source: FNDDS (USDA) 27510920 · per 100 g · carbohydrate per EU label, fibre excluded
