Nutrition facts
Per 100 g% DV- Calories 624 kcal —
- Protein 7.3 g 15%
- Carbohydrate 8 g 3%
- Fat 63.3 g 81%
- Fibre 15.9 g 57%
Questions about Coconut kernel
How many calories are in 100 g of Coconut kernel?
100 g of Coconut kernel has 624 kcal, with 7.3 g protein, 8 g carbohydrate and 63.3 g fat.
Source: IFCT (India) H006 · per 100 g · carbohydrate per EU label, fibre excluded
