Know what’s on your plate
Cinnamon sweet roll
Calories & nutrition
refrigerated dough with frosting, baked
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 5.4 g 11%
- Carbohydrate 56.1 g 20%
- Fat 13.2 g 17%
- Saturated fat 3.3 g 17%
- Sodium 832 mg 36%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 34 mg 3%
- Iron 2.6 mg 15%
- Magnesium 12 mg 3%
- Phosphorus 348 mg 28%
- Potassium 63 mg 1%
- Zinc 0.34 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.42 mg 18%
- Selenium 17.7 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 362 | 5.4 g | 56.1 g | 13.2 g |
| 1 × oz | 28.4 g | 103 | 1.5 g | 15.9 g | 3.7 g |
| 1 × roll | 30 g | 109 | 1.6 g | 16.8 g | 4 g |
| 2 × oz | 56.7 g | 205 | 3.1 g | 31.8 g | 7.5 g |
| ½ × oz | 14.2 g | 51 | 0.8 g | 8 g | 1.9 g |
| 3 × oz | 85.1 g | 308 | 4.6 g | 47.7 g | 11.2 g |
| 4 × oz | 113.4 g | 411 | 6.1 g | 63.6 g | 15 g |
Questions about Cinnamon sweet roll
How many calories are in 100 g of Cinnamon sweet roll?
100 g of Cinnamon sweet roll has 362 kcal, with 5.4 g protein, 56.1 g carbohydrate and 13.2 g fat.
How many calories are in 1 × oz (28.4 g) of Cinnamon sweet roll?
1 × oz (28.4 g) of Cinnamon sweet roll has 103 kcal, with 1.5 g protein, 15.9 g carbohydrate and 3.7 g fat.
How many calories are in 1 × roll (30 g) of Cinnamon sweet roll?
1 × roll (30 g) of Cinnamon sweet roll has 109 kcal, with 1.6 g protein, 16.8 g carbohydrate and 4 g fat.
How many calories are in 2 × oz (56.7 g) of Cinnamon sweet roll?
2 × oz (56.7 g) of Cinnamon sweet roll has 205 kcal, with 3.1 g protein, 31.8 g carbohydrate and 7.5 g fat.
How many calories are in ½ × oz (14.2 g) of Cinnamon sweet roll?
½ × oz (14.2 g) of Cinnamon sweet roll has 51 kcal, with 0.8 g protein, 8 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (85.1 g) of Cinnamon sweet roll?
3 × oz (85.1 g) of Cinnamon sweet roll has 308 kcal, with 4.6 g protein, 47.7 g carbohydrate and 11.2 g fat.
How many calories are in 4 × oz (113.4 g) of Cinnamon sweet roll?
4 × oz (113.4 g) of Cinnamon sweet roll has 411 kcal, with 6.1 g protein, 63.6 g carbohydrate and 15 g fat.
Source: USDA FoodData Central 172799 · per 100 g · carbohydrate per EU label, fibre excluded
