Know what’s on your plate
Chocolate swiss roll
Calories & nutrition
Grains, rice & pasta
Fineli 34525
383
caloriesper 100 g
Protein6.3 g
Carbs40.8 g
Fat21.4 g
Nutrition facts
Per 100 g% DV- Calories 383 kcal —
- Protein 6.3 g 13%
- Carbohydrate 40.8 g 15%
- Fat 21.4 g 27%
- Saturated fat 8.2 g 41%
- Fibre 1.4 g 5%
- Sugars 32.7 g —
- Sodium 195 mg 8%
- Cholesterol 149 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 146 µg 16%
- Vitamin C 0 mg 0%
- Vitamin D 2.2 µg 11%
- Vitamin E 2.4 mg 16%
- Vitamin K 13 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.17 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 24.9 µg 6%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 101 mg 8%
- Iron 1.2 mg 7%
- Magnesium 26.6 mg 6%
- Phosphorus 169 mg 14%
- Potassium 196 mg 4%
- Zinc 0.88 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.06 mg 3%
- Selenium 13.2 µg 24%
- Iodine 19.7 µg 13%
Questions about Chocolate swiss roll
How many calories are in 100 g of Chocolate swiss roll?
100 g of Chocolate swiss roll has 383 kcal, with 6.3 g protein, 40.8 g carbohydrate and 21.4 g fat.
Source: Fineli (Finland) 34525 · per 100 g · carbohydrate per EU label, fibre excluded
