Know what’s on your plate
Chocolate soymilk
Calories & nutrition
and other flavors, light, with added calcium, vitamins A and D
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 2.1 g 4%
- Carbohydrate 7.5 g 3%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 7.1 g —
- Sodium 46 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.13 mg 1%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 9 µg 2%
- Vitamin B12 1 µg 42%
- Choline 28.4 mg 5%
Minerals
- Calcium 123 mg 9%
- Iron 0.59 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 87 mg 7%
- Potassium 144 mg 3%
- Zinc 0.23 mg 2%
- Copper 0.2 mg 22%
- Manganese 0.07 mg 3%
- Selenium 1.7 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 2.1 g | 7.5 g | 0.6 g |
| 1 × cup | 243 g | 114 | 5.1 g | 18.3 g | 1.6 g |
| 2 × cup | 486 g | 228 | 10.2 g | 36.6 g | 3.1 g |
| ½ × cup | 121.5 g | 57 | 2.6 g | 9.2 g | 0.8 g |
| 3 × cup | 729 g | 343 | 15.3 g | 55 g | 4.7 g |
| 4 × cup | 972 g | 457 | 20.4 g | 73.3 g | 6.2 g |
Questions about Chocolate soymilk
How many calories are in 100 g of Chocolate soymilk?
100 g of Chocolate soymilk has 47 kcal, with 2.1 g protein, 7.5 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (243 g) of Chocolate soymilk?
1 × cup (243 g) of Chocolate soymilk has 114 kcal, with 5.1 g protein, 18.3 g carbohydrate and 1.6 g fat.
How many calories are in 2 × cup (486 g) of Chocolate soymilk?
2 × cup (486 g) of Chocolate soymilk has 228 kcal, with 10.2 g protein, 36.6 g carbohydrate and 3.1 g fat.
How many calories are in ½ × cup (121.5 g) of Chocolate soymilk?
½ × cup (121.5 g) of Chocolate soymilk has 57 kcal, with 2.6 g protein, 9.2 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup (729 g) of Chocolate soymilk?
3 × cup (729 g) of Chocolate soymilk has 343 kcal, with 15.3 g protein, 55 g carbohydrate and 4.7 g fat.
How many calories are in 4 × cup (972 g) of Chocolate soymilk?
4 × cup (972 g) of Chocolate soymilk has 457 kcal, with 20.4 g protein, 73.3 g carbohydrate and 6.2 g fat.
Source: USDA FoodData Central 173767 · per 100 g · carbohydrate per EU label, fibre excluded
