Know what’s on your plate
Chocolate éclair pastries
Calories & nutrition
cream filled, retail
AP
CoFID 11-844
387
caloriesper 100 g
Protein6.1 g
Carbs28.2 g
Fat28.5 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 6.1 g 12%
- Carbohydrate 28.2 g 10%
- Fat 28.5 g 37%
- Saturated fat 13.6 g 68%
- Fibre 1.4 g 5%
- Sugars 24 g —
- Sodium 125 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 255 µg 28%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.3 mg 8%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 5 µg 17%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 83 mg 6%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 120 mg 10%
- Potassium 161 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 6 µg 11%
- Iodine 12 µg 8%
Questions about Chocolate éclair pastries
How many calories are in 100 g of Chocolate éclair pastries?
100 g of Chocolate éclair pastries has 387 kcal, with 6.1 g protein, 28.2 g carbohydrate and 28.5 g fat.
Source: CoFID (UK) 11-844 · per 100 g · carbohydrate per EU label, fibre excluded
