Know what’s on your plate
Chocolate chip soft granola bar
Calories & nutrition
soft, coated, milk chocolate coating
Nutrition facts
Per 100 g% DV- Calories 466 kcal —
- Protein 5.8 g 12%
- Carbohydrate 60.4 g 22%
- Fat 24.9 g 32%
- Saturated fat 14.2 g 71%
- Fibre 3.4 g 12%
- Sodium 200 mg 9%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.72 mg 5%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 103 mg 8%
- Iron 2.3 mg 13%
- Magnesium 66 mg 16%
- Phosphorus 199 mg 16%
- Potassium 313 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.35 mg 39%
- Manganese 0.93 mg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 466 | 5.8 g | 60.4 g | 24.9 g |
| 1 × bar (1.25 oz) | 35 g | 163 | 2 g | 21.1 g | 8.7 g |
| 1 × bar (1 oz) | 28 g | 130 | 1.6 g | 16.9 g | 7 g |
| 2 × bar (1.25 oz) | 70 g | 326 | 4.1 g | 42.3 g | 17.4 g |
| ½ × bar (1.25 oz) | 17.5 g | 82 | 1 g | 10.6 g | 4.4 g |
| 3 × bar (1.25 oz) | 105 g | 489 | 6.1 g | 63.4 g | 26.1 g |
| 4 × bar (1.25 oz) | 140 g | 652 | 8.1 g | 84.6 g | 34.9 g |
Questions about Chocolate chip soft granola bar
How many calories are in 100 g of Chocolate chip soft granola bar?
100 g of Chocolate chip soft granola bar has 466 kcal, with 5.8 g protein, 60.4 g carbohydrate and 24.9 g fat.
How many calories are in 1 × bar (1.25 oz) (35 g) of Chocolate chip soft granola bar?
1 × bar (1.25 oz) (35 g) of Chocolate chip soft granola bar has 163 kcal, with 2 g protein, 21.1 g carbohydrate and 8.7 g fat.
How many calories are in 1 × bar (1 oz) (28 g) of Chocolate chip soft granola bar?
1 × bar (1 oz) (28 g) of Chocolate chip soft granola bar has 130 kcal, with 1.6 g protein, 16.9 g carbohydrate and 7 g fat.
How many calories are in 2 × bar (1.25 oz) (70 g) of Chocolate chip soft granola bar?
2 × bar (1.25 oz) (70 g) of Chocolate chip soft granola bar has 326 kcal, with 4.1 g protein, 42.3 g carbohydrate and 17.4 g fat.
How many calories are in ½ × bar (1.25 oz) (17.5 g) of Chocolate chip soft granola bar?
½ × bar (1.25 oz) (17.5 g) of Chocolate chip soft granola bar has 82 kcal, with 1 g protein, 10.6 g carbohydrate and 4.4 g fat.
How many calories are in 3 × bar (1.25 oz) (105 g) of Chocolate chip soft granola bar?
3 × bar (1.25 oz) (105 g) of Chocolate chip soft granola bar has 489 kcal, with 6.1 g protein, 63.4 g carbohydrate and 26.1 g fat.
How many calories are in 4 × bar (1.25 oz) (140 g) of Chocolate chip soft granola bar?
4 × bar (1.25 oz) (140 g) of Chocolate chip soft granola bar has 652 kcal, with 8.1 g protein, 84.6 g carbohydrate and 34.9 g fat.
Source: USDA FoodData Central 167545 · per 100 g · carbohydrate per EU label, fibre excluded
