Know what’s on your plate
Chicken leg
Calories & nutrition
meat and skin, roasted/baked
Meat & meat products
ANSES–Ciqual 36004
205
caloriesper 100 g
Protein25.9 g
Fat11.3 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 25.9 g 52%
- Fat 11.3 g 14%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 91 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.5 µg 1%
- Vitamin C 3 mg 3%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.3 mg 40%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0.42 µg 18%
Minerals
- Calcium 14.6 mg 1%
- Iron 1.2 mg 7%
- Magnesium 25.1 mg 6%
- Phosphorus 200 mg 16%
- Potassium 324 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 17.3 µg 31%
- Iodine 5 µg 3%
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 205 kcal, with 25.9 g protein, – carbohydrate and 11.3 g fat.
Source: ANSES–Ciqual (France) 36004 · per 100 g · carbohydrate per EU label, fibre excluded
