Know what’s on your plate
Chicken gravy
Calories & nutrition
dry
Soups, sauces & dressings
USDA 171567
381
caloriesper 100 g
Protein11.3 g
Carbs62.1 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 381 kcal —
- Protein 11.3 g 23%
- Carbohydrate 62.1 g 23%
- Fat 9.7 g 12%
- Saturated fat 2.9 g 15%
- Sodium 4152 mg 181%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.6 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.63 mg 49%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 125 µg 31%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 146 mg 11%
- Iron 1.3 mg 7%
- Magnesium 40 mg 10%
- Phosphorus 249 mg 20%
- Potassium 404 mg 9%
- Zinc 1.4 mg 13%
- Copper 0.11 mg 12%
- Manganese 0.22 mg 10%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 381 | 11.3 g | 62.1 g | 9.7 g |
| 1 × tbsp | 8 g | 30 | 0.9 g | 5 g | 0.8 g |
| 2 × tbsp | 16 g | 61 | 1.8 g | 9.9 g | 1.6 g |
| ½ × tbsp | 4 g | 15 | 0.5 g | 2.5 g | 0.4 g |
| 3 × tbsp | 24 g | 91 | 2.7 g | 14.9 g | 2.3 g |
| 4 × tbsp | 32 g | 122 | 3.6 g | 19.9 g | 3.1 g |
Questions about Chicken gravy
How many calories are in 100 g of Chicken gravy?
100 g of Chicken gravy has 381 kcal, with 11.3 g protein, 62.1 g carbohydrate and 9.7 g fat.
How many calories are in 1 × tbsp (8 g) of Chicken gravy?
1 × tbsp (8 g) of Chicken gravy has 30 kcal, with 0.9 g protein, 5 g carbohydrate and 0.8 g fat.
How many calories are in 2 × tbsp (16 g) of Chicken gravy?
2 × tbsp (16 g) of Chicken gravy has 61 kcal, with 1.8 g protein, 9.9 g carbohydrate and 1.6 g fat.
How many calories are in ½ × tbsp (4 g) of Chicken gravy?
½ × tbsp (4 g) of Chicken gravy has 15 kcal, with 0.5 g protein, 2.5 g carbohydrate and 0.4 g fat.
How many calories are in 3 × tbsp (24 g) of Chicken gravy?
3 × tbsp (24 g) of Chicken gravy has 91 kcal, with 2.7 g protein, 14.9 g carbohydrate and 2.3 g fat.
How many calories are in 4 × tbsp (32 g) of Chicken gravy?
4 × tbsp (32 g) of Chicken gravy has 122 kcal, with 3.6 g protein, 19.9 g carbohydrate and 3.1 g fat.
Source: USDA FoodData Central 171567 · per 100 g · carbohydrate per EU label, fibre excluded