Know what’s on your plate
Chicken and potato casserole hk ready meal
Calories & nutrition
Meat & meat products
Fineli 32523
82
caloriesper 100 g
Protein4.3 g
Carbs8.6 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 4.3 g 9%
- Carbohydrate 8.6 g 3%
- Fat 3.1 g 4%
- Saturated fat 0.9 g 4%
- Fibre 0.7 g 2%
- Sugars 1.6 g —
- Sodium 369 mg 16%
- Cholesterol 8.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.4 µg 0%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.47 mg 3%
- Vitamin K 11.9 µg 10%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 10.8 µg 3%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 27.6 mg 2%
- Iron 0.43 mg 2%
- Magnesium 16.5 mg 4%
- Phosphorus 55 mg 4%
- Potassium 288 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.11 mg 5%
- Selenium 2.5 µg 5%
- Iodine 3.7 µg 2%
Questions about Chicken and potato casserole hk ready meal
How many calories are in 100 g of Chicken and potato casserole hk ready meal?
100 g of Chicken and potato casserole hk ready meal has 82 kcal, with 4.4 g protein, 8.6 g carbohydrate and 3.1 g fat.
Source: Fineli (Finland) 32523 · per 100 g · carbohydrate per EU label, fibre excluded
