Know what’s on your plate
Chicken and cashew stir fry chinese
Calories & nutrition
Fast food
FOODfiles H1016
122
caloriesper 100 g
Protein7.7 g
Carbs2.1 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 7.7 g 15%
- Carbohydrate 2.1 g 1%
- Fat 9.1 g 12%
- Saturated fat 1.6 g 8%
- Fibre 1.1 g 4%
- Sugars 0.5 g —
- Sodium 409 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.64 mg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 21 mg 2%
- Iron 0.84 mg 5%
- Phosphorus 96 mg 8%
- Potassium 198 mg 4%
- Zinc 0.66 mg 6%
- Selenium 6.5 µg 12%
- Iodine 4 µg 3%
Questions about Chicken and cashew stir fry chinese
How many calories are in 100 g of Chicken and cashew stir fry chinese?
100 g of Chicken and cashew stir fry chinese has 122 kcal, with 7.7 g protein, 2.1 g carbohydrate and 9.1 g fat.
Source: FOODfiles (New Zealand) H1016 · per 100 g · carbohydrate per EU label, fibre excluded
