Know what’s on your plate
Cauliflower soup
Calories & nutrition
dehydrated
Soups, sauces & dressings
CNF 970
360
caloriesper 100 g
Protein15.3 g
Carbs56.6 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 15.3 g 31%
- Carbohydrate 56.6 g 21%
- Fat 9.1 g 12%
- Saturated fat 1.4 g 7%
- Sodium 4450 mg 193%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin C 20 mg 22%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.44 mg 34%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 17 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 47 mg 4%
- Iron 2.1 mg 12%
- Magnesium 12 mg 3%
- Phosphorus 267 mg 21%
- Potassium 555 mg 12%
- Zinc 1.3 mg 12%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
Questions about Cauliflower soup
How many calories are in 100 g of Cauliflower soup?
100 g of Cauliflower soup has 360 kcal, with 15.3 g protein, 56.6 g carbohydrate and 9.1 g fat.
Source: Canadian Nutrient File 970 · per 100 g · carbohydrate per EU label, fibre excluded
