Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.1 g 2%
- Carbohydrate 3.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 3.7 g —
- Sodium 68 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2128 µg 236%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.46 mg 3%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 7.5 mg 1%
Minerals
- Calcium 36 mg 3%
- Iron 0.44 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 33 mg 3%
- Potassium 235 mg 5%
- Zinc 0.33 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 7%
- Selenium 0.1 µg 0%
- Iodine 3 µg 2%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 26 kcal, with 1.1 g protein, 3.9 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 502 · per 100 g · carbohydrate per EU label, fibre excluded
