Know what’s on your plate
Carob-flavor beverage mix powder
Calories & nutrition
beverages
Nutrition facts
Per 100 g% DV- Calories 372 kcal —
- Protein 1.8 g 4%
- Carbohydrate 85.3 g 31%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 8 g 29%
- Sodium 103 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.76 mg 5%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 4.6 mg 26%
- Magnesium 5 mg 1%
- Phosphorus 7 mg 1%
- Potassium 104 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.06 mg 3%
- Selenium 1.5 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 372 | 1.8 g | 85.3 g | 0.2 g |
| 1 × tbsp | 12 g | 45 | 0.2 g | 10.2 g | 0 g |
| 2 × tbsp | 24 g | 89 | 0.4 g | 20.5 g | 0 g |
| ½ × tbsp | 6 g | 22 | 0.1 g | 5.1 g | 0 g |
| 3 × tbsp | 36 g | 134 | 0.6 g | 30.7 g | 0.1 g |
| 4 × tbsp | 48 g | 179 | 0.9 g | 40.9 g | 0.1 g |
Questions about Carob-flavor beverage mix powder
How many calories are in 100 g of Carob-flavor beverage mix powder?
100 g of Carob-flavor beverage mix powder has 372 kcal, with 1.8 g protein, 85.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (12 g) of Carob-flavor beverage mix powder?
1 × tbsp (12 g) of Carob-flavor beverage mix powder has 45 kcal, with 0.2 g protein, 10.2 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (24 g) of Carob-flavor beverage mix powder?
2 × tbsp (24 g) of Carob-flavor beverage mix powder has 89 kcal, with 0.4 g protein, 20.5 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (6 g) of Carob-flavor beverage mix powder?
½ × tbsp (6 g) of Carob-flavor beverage mix powder has 22 kcal, with 0.1 g protein, 5.1 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (36 g) of Carob-flavor beverage mix powder?
3 × tbsp (36 g) of Carob-flavor beverage mix powder has 134 kcal, with 0.6 g protein, 30.7 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tbsp (48 g) of Carob-flavor beverage mix powder?
4 × tbsp (48 g) of Carob-flavor beverage mix powder has 179 kcal, with 0.9 g protein, 40.9 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 174114 · per 100 g · carbohydrate per EU label, fibre excluded
