Know what’s on your plate
Caramel-coated popcorn
Calories & nutrition
snacks, without peanuts
Nutrition facts
Per 100 g% DV- Calories 431 kcal —
- Protein 3.8 g 8%
- Carbohydrate 73.9 g 27%
- Fat 12.8 g 16%
- Saturated fat 3.6 g 18%
- Fibre 5.2 g 19%
- Sugars 53.2 g —
- Sodium 206 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 12.5 µg 10%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.01 µg 0%
- Choline 23.5 mg 4%
Minerals
- Calcium 43 mg 3%
- Iron 1.7 mg 10%
- Magnesium 35 mg 8%
- Phosphorus 83 mg 7%
- Potassium 109 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.22 mg 10%
- Selenium 3.6 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 431 | 3.8 g | 73.9 g | 12.8 g |
| 1 × oz | 28.4 g | 122 | 1.1 g | 21 g | 3.6 g |
| 2 × oz | 56.7 g | 244 | 2.2 g | 41.9 g | 7.3 g |
| ½ × oz | 14.2 g | 61 | 0.5 g | 10.5 g | 1.8 g |
| 3 × oz | 85.1 g | 367 | 3.2 g | 62.9 g | 10.9 g |
| 4 × oz | 113.4 g | 489 | 4.3 g | 83.8 g | 14.5 g |
Questions about Caramel-coated popcorn
How many calories are in 100 g of Caramel-coated popcorn?
100 g of Caramel-coated popcorn has 431 kcal, with 3.8 g protein, 73.9 g carbohydrate and 12.8 g fat.
How many calories are in 1 × oz (28.4 g) of Caramel-coated popcorn?
1 × oz (28.4 g) of Caramel-coated popcorn has 122 kcal, with 1.1 g protein, 21 g carbohydrate and 3.6 g fat.
How many calories are in 2 × oz (56.7 g) of Caramel-coated popcorn?
2 × oz (56.7 g) of Caramel-coated popcorn has 244 kcal, with 2.2 g protein, 41.9 g carbohydrate and 7.3 g fat.
How many calories are in ½ × oz (14.2 g) of Caramel-coated popcorn?
½ × oz (14.2 g) of Caramel-coated popcorn has 61 kcal, with 0.5 g protein, 10.5 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (85.1 g) of Caramel-coated popcorn?
3 × oz (85.1 g) of Caramel-coated popcorn has 367 kcal, with 3.2 g protein, 62.9 g carbohydrate and 10.9 g fat.
How many calories are in 4 × oz (113.4 g) of Caramel-coated popcorn?
4 × oz (113.4 g) of Caramel-coated popcorn has 489 kcal, with 4.3 g protein, 83.8 g carbohydrate and 14.5 g fat.
Source: USDA FoodData Central 167552 · per 100 g · carbohydrate per EU label, fibre excluded
