Know what’s on your plate
Canned peas
Calories & nutrition
in water, re-heated, drained
DF
CoFID 13-564
59
caloriesper 100 g
Protein5.3 g
Carbs8 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 5.3 g 11%
- Carbohydrate 8 g 3%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 5.3 g 19%
- Sugars 1.7 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 89 µg 10%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 30.4 µg 25%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 1.9 mg 11%
- Magnesium 20 mg 5%
- Phosphorus 81 mg 6%
- Potassium 130 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.2 mg 9%
Questions about Canned peas
How many calories are in 100 g of Canned peas?
100 g of Canned peas has 59 kcal, with 5.3 g protein, 8 g carbohydrate and 0.9 g fat.
Source: CoFID (UK) 13-564 · per 100 g · carbohydrate per EU label, fibre excluded
