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Sugar-snap peas

Calories & nutrition

raw

DF CoFID 13-143
34
caloriesper 100 g
Protein3.4 g
Carbs5 g
Fat0.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 34 kcal
  • Protein 3.4 g 7%
  • Carbohydrate 5 g 2%
  • Fat 0.2 g 0%
  • Fibre 1.5 g 5%
  • Sugars 3.7 g
  • Sodium 4 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 33 µg 4%
  • Vitamin C 32 mg 36%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.17 mg 14%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 0.7 mg 4%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 7 µg 2%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 54 mg 4%
  • Iron 0.8 mg 4%
  • Magnesium 25 mg 6%
  • Phosphorus 53 mg 4%
  • Potassium 150 mg 3%
  • Zinc 0.6 mg 5%
  • Copper 0.1 mg 11%
  • Manganese 0.4 mg 17%

Questions about Sugar-snap peas

How many calories are in 100 g of Sugar-snap peas?

100 g of Sugar-snap peas has 34 kcal, with 3.4 g protein, 5 g carbohydrate and 0.2 g fat.

Source: CoFID (UK) 13-143 · per 100 g · carbohydrate per EU label, fibre excluded

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