Nutrition facts

Per 100 g% DV
  • Calories 197 kcal
  • Protein 2 g 4%
  • Carbohydrate 2.8 g 1%
  • Fat 21.3 g 27%
  • Saturated fat 18.9 g 95%
  • Sodium 13 mg 1%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.13 mg 1%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0.64 mg 4%
  • Pantothenic acid (B5) 0.15 mg 3%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 14 µg 4%
  • Vitamin B12 0 µg 0%
  • Choline 8.5 mg 2%

Minerals

  • Calcium 18 mg 1%
  • Iron 3.3 mg 18%
  • Magnesium 46 mg 11%
  • Phosphorus 96 mg 8%
  • Potassium 220 mg 5%
  • Zinc 0.56 mg 5%
  • Copper 0.22 mg 25%
  • Manganese 0.77 mg 33%

Questions about Canned coconut milk

How many calories are in 100 g of Canned coconut milk?

100 g of Canned coconut milk has 197 kcal, with 2 g protein, 2.8 g carbohydrate and 21.3 g fat.

Source: Canadian Nutrient File 2565 · per 100 g · carbohydrate per EU label, fibre excluded

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