Know what’s on your plate
Buttermilk salad dressing
Calories & nutrition
lite
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 1.3 g 3%
- Carbohydrate 20.2 g 7%
- Fat 12.4 g 16%
- Saturated fat 1.3 g 6%
- Fibre 1.1 g 4%
- Sugars 3.8 g —
- Sodium 1120 mg 49%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 34.8 µg 29%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.01 mg 0%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 16 mg 3%
Minerals
- Calcium 40 mg 3%
- Iron 0.69 mg 4%
- Magnesium 6 mg 1%
- Phosphorus 193 mg 15%
- Potassium 132 mg 3%
- Zinc 0.62 mg 6%
- Copper 0.16 mg 18%
- Manganese 0.05 mg 2%
- Selenium 2.9 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 1.3 g | 20.2 g | 12.4 g |
| 1 × tablespoon | 15 g | 30 | 0.2 g | 3 g | 1.9 g |
| 1 × serving (2 tbsp) | 30 g | 61 | 0.4 g | 6.1 g | 3.7 g |
| 2 × tablespoon | 30 g | 61 | 0.4 g | 6.1 g | 3.7 g |
| ½ × tablespoon | 7.5 g | 15 | 0.1 g | 1.5 g | 0.9 g |
| 3 × tablespoon | 45 g | 91 | 0.6 g | 9.1 g | 5.6 g |
| 4 × tablespoon | 60 g | 121 | 0.8 g | 12.1 g | 7.5 g |
Questions about Buttermilk salad dressing
How many calories are in 100 g of Buttermilk salad dressing?
100 g of Buttermilk salad dressing has 202 kcal, with 1.3 g protein, 20.2 g carbohydrate and 12.4 g fat.
How many calories are in 1 × tablespoon (15 g) of Buttermilk salad dressing?
1 × tablespoon (15 g) of Buttermilk salad dressing has 30 kcal, with 0.2 g protein, 3 g carbohydrate and 1.9 g fat.
How many calories are in 1 × serving (2 tbsp) (30 g) of Buttermilk salad dressing?
1 × serving (2 tbsp) (30 g) of Buttermilk salad dressing has 61 kcal, with 0.4 g protein, 6.1 g carbohydrate and 3.7 g fat.
How many calories are in 2 × tablespoon (30 g) of Buttermilk salad dressing?
2 × tablespoon (30 g) of Buttermilk salad dressing has 61 kcal, with 0.4 g protein, 6.1 g carbohydrate and 3.7 g fat.
How many calories are in ½ × tablespoon (7.5 g) of Buttermilk salad dressing?
½ × tablespoon (7.5 g) of Buttermilk salad dressing has 15 kcal, with 0.1 g protein, 1.5 g carbohydrate and 0.9 g fat.
How many calories are in 3 × tablespoon (45 g) of Buttermilk salad dressing?
3 × tablespoon (45 g) of Buttermilk salad dressing has 91 kcal, with 0.6 g protein, 9.1 g carbohydrate and 5.6 g fat.
How many calories are in 4 × tablespoon (60 g) of Buttermilk salad dressing?
4 × tablespoon (60 g) of Buttermilk salad dressing has 121 kcal, with 0.8 g protein, 12.1 g carbohydrate and 7.5 g fat.
Source: USDA FoodData Central 169895 · per 100 g · carbohydrate per EU label, fibre excluded
