Know what’s on your plate
Bulgur wheat
Calories & nutrition
boiled, without oil, without salt
Grains, rice & pasta
TBCA BRC0405A
80
caloriesper 100 g
Protein3.1 g
Carbs14.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 3.1 g 6%
- Carbohydrate 14.1 g 5%
- Fat 0.2 g 0%
- Fibre 4.5 g 16%
Questions about Bulgur wheat
How many calories are in 100 g of Bulgur wheat?
100 g of Bulgur wheat has 80 kcal, with 3.1 g protein, 14.1 g carbohydrate and 0.2 g fat.
Source: tbca BRC0405A · per 100 g · carbohydrate per EU label, fibre excluded
