Know what’s on your plate
Brownie cookie
Calories & nutrition
dry mix, sugar free
Nutrition facts
Per 100 g% DV- Calories 426 kcal —
- Protein 2.9 g 6%
- Carbohydrate 76.2 g 28%
- Fat 12.5 g 16%
- Saturated fat 2 g 10%
- Fibre 4.2 g 15%
- Sodium 83 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
- Choline 3.3 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 1.5 mg 8%
- Magnesium 4 mg 1%
- Phosphorus 57 mg 5%
- Potassium 335 mg 7%
- Zinc 0.14 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.2 mg 9%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 426 | 2.9 g | 76.2 g | 12.5 g |
| 1 × oz | 28.4 g | 121 | 0.8 g | 21.6 g | 3.5 g |
| 1 × package (8.5 oz) | 241 g | 1027 | 7 g | 183.6 g | 30.1 g |
| 2 × oz | 56.7 g | 242 | 1.6 g | 43.2 g | 7.1 g |
| ½ × oz | 14.2 g | 60 | 0.4 g | 10.8 g | 1.8 g |
| 3 × oz | 85.1 g | 362 | 2.5 g | 64.8 g | 10.6 g |
| 4 × oz | 113.4 g | 483 | 3.3 g | 86.4 g | 14.2 g |
Questions about Brownie cookie
How many calories are in 100 g of Brownie cookie?
100 g of Brownie cookie has 426 kcal, with 2.9 g protein, 76.2 g carbohydrate and 12.5 g fat.
How many calories are in 1 × oz (28.4 g) of Brownie cookie?
1 × oz (28.4 g) of Brownie cookie has 121 kcal, with 0.8 g protein, 21.6 g carbohydrate and 3.5 g fat.
How many calories are in 1 × package (8.5 oz) (241 g) of Brownie cookie?
1 × package (8.5 oz) (241 g) of Brownie cookie has 1027 kcal, with 7 g protein, 183.6 g carbohydrate and 30.1 g fat.
How many calories are in 2 × oz (56.7 g) of Brownie cookie?
2 × oz (56.7 g) of Brownie cookie has 242 kcal, with 1.6 g protein, 43.2 g carbohydrate and 7.1 g fat.
How many calories are in ½ × oz (14.2 g) of Brownie cookie?
½ × oz (14.2 g) of Brownie cookie has 60 kcal, with 0.4 g protein, 10.8 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (85.1 g) of Brownie cookie?
3 × oz (85.1 g) of Brownie cookie has 362 kcal, with 2.5 g protein, 64.8 g carbohydrate and 10.6 g fat.
How many calories are in 4 × oz (113.4 g) of Brownie cookie?
4 × oz (113.4 g) of Brownie cookie has 483 kcal, with 3.3 g protein, 86.4 g carbohydrate and 14.2 g fat.
Source: USDA FoodData Central 172731 · per 100 g · carbohydrate per EU label, fibre excluded
