Know what’s on your plate
Broccoli puree
Calories & nutrition
puree
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20259
29
caloriesper 100 g
Protein2.5 g
Carbs2.8 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 2.5 g 5%
- Carbohydrate 2.8 g 1%
- Fat 0.4 g 0%
- Fibre 2.4 g 9%
- Sugars 1.6 g —
- Sodium 7.9 mg 0%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 87 mg 7%
- Iron 0.9 mg 5%
Questions about Broccoli puree
How many calories are in 100 g of Broccoli puree?
100 g of Broccoli puree has 29 kcal, with 2.5 g protein, 2.8 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 20259 · per 100 g · carbohydrate per EU label, fibre excluded
