Nutrition facts

Per 100 g% DV
  • Calories 91 kcal
  • Protein 4.7 g 9%
  • Carbohydrate 15.1 g 5%
  • Fat 1.3 g 2%
  • Saturated fat 0.8 g 4%
  • Fibre 0 g 0%
  • Sugars 7.2 g
  • Sodium 72 mg 3%
  • Cholesterol 9 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 1.2 mg 1%

Minerals

  • Calcium 141 mg 11%
  • Iron 0.05 mg 0%
  • Phosphorus 116 mg 9%
  • Potassium 219 mg 5%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g914.7 g15.1 g1.3 g
1 × tbsp32 g291.5 g4.8 g0.4 g
2 × tbsp64 g583 g9.7 g0.8 g
½ × tbsp16 g150.8 g2.4 g0.2 g
3 × tbsp96 g874.5 g14.5 g1.2 g
4 × tbsp128 g1166 g19.3 g1.7 g

Questions about Breakstone's fat free sour cream

How many calories are in 100 g of Breakstone's fat free sour cream?

100 g of Breakstone's fat free sour cream has 91 kcal, with 4.7 g protein, 15.1 g carbohydrate and 1.3 g fat.

How many calories are in 1 × tbsp (32 g) of Breakstone's fat free sour cream?

1 × tbsp (32 g) of Breakstone's fat free sour cream has 29 kcal, with 1.5 g protein, 4.8 g carbohydrate and 0.4 g fat.

How many calories are in 2 × tbsp (64 g) of Breakstone's fat free sour cream?

2 × tbsp (64 g) of Breakstone's fat free sour cream has 58 kcal, with 3 g protein, 9.7 g carbohydrate and 0.8 g fat.

How many calories are in ½ × tbsp (16 g) of Breakstone's fat free sour cream?

½ × tbsp (16 g) of Breakstone's fat free sour cream has 15 kcal, with 0.8 g protein, 2.4 g carbohydrate and 0.2 g fat.

How many calories are in 3 × tbsp (96 g) of Breakstone's fat free sour cream?

3 × tbsp (96 g) of Breakstone's fat free sour cream has 87 kcal, with 4.5 g protein, 14.5 g carbohydrate and 1.2 g fat.

How many calories are in 4 × tbsp (128 g) of Breakstone's fat free sour cream?

4 × tbsp (128 g) of Breakstone's fat free sour cream has 116 kcal, with 6 g protein, 19.3 g carbohydrate and 1.7 g fat.

Source: USDA FoodData Central 172211 · per 100 g · carbohydrate per EU label, fibre excluded

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