Know what’s on your plate
Breakfast cereal chocolate cereal average of industrial products
Calories & nutrition
Grains, rice & pasta
Fineli 33616
389
caloriesper 100 g
Protein7.5 g
Carbs75.7 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 7.5 g 15%
- Carbohydrate 75.7 g 28%
- Fat 4.8 g 6%
- Saturated fat 1.7 g 9%
- Fibre 4 g 14%
- Sugars 30.9 g —
- Sodium 314 mg 14%
- Cholesterol 0.17 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin C 8.5 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 56 µg 14%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 63.2 mg 5%
- Iron 3.2 mg 18%
- Magnesium 52.3 mg 12%
- Phosphorus 133 mg 11%
- Potassium 255 mg 5%
- Zinc 1.2 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.81 mg 35%
- Selenium 6.1 µg 11%
- Iodine 6 µg 4%
Questions about Breakfast cereal chocolate cereal average of industrial products
How many calories are in 100 g of Breakfast cereal chocolate cereal average of industrial products?
100 g of Breakfast cereal chocolate cereal average of industrial products has 389 kcal, with 7.5 g protein, 75.7 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 33616 · per 100 g · carbohydrate per EU label, fibre excluded
