Know what’s on your plate
Breakfast biscuit
Calories & nutrition
fast foods, breakfast, with egg and sausage
Fast food
CNF 4535
312
caloriesper 100 g
Protein11.1 g
Carbs20.9 g
Fat20.8 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 11.1 g 22%
- Carbohydrate 20.9 g 8%
- Fat 20.8 g 27%
- Saturated fat 6.4 g 32%
- Fibre 0.2 g 1%
- Sugars 0.9 g —
- Sodium 672 mg 29%
- Cholesterol 161 mg 54%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.95 mg 6%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.5 mg 15%
- Pantothenic acid (B5) 0.94 mg 19%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.75 µg 31%
- Choline 97.9 mg 18%
Minerals
- Calcium 51 mg 4%
- Iron 1.9 mg 11%
- Magnesium 13 mg 3%
- Phosphorus 312 mg 25%
- Potassium 149 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.24 mg 27%
- Manganese 0.14 mg 6%
- Selenium 22.6 µg 41%
Questions about Breakfast biscuit
How many calories are in 100 g of Breakfast biscuit?
100 g of Breakfast biscuit has 312 kcal, with 11.1 g protein, 20.9 g carbohydrate and 20.8 g fat.
Source: Canadian Nutrient File 4535 · per 100 g · carbohydrate per EU label, fibre excluded
