Know what’s on your plate
Bison top round steak
Calories & nutrition
game meat, lean, raw
Lamb, veal & game
CNF 5722
121
caloriesper 100 g
Protein23.3 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47 mg 2%
- Cholesterol 65 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.6 µg 65%
Minerals
- Calcium 5 mg 0%
- Iron 2.7 mg 15%
- Magnesium 27 mg 6%
- Phosphorus 237 mg 19%
- Potassium 390 mg 8%
- Zinc 2.9 mg 27%
- Copper 0.13 mg 15%
- Manganese 0.05 mg 2%
- Selenium 35.3 µg 64%
Questions about Bison top round steak
How many calories are in 100 g of Bison top round steak?
100 g of Bison top round steak has 121 kcal, with 23.3 g protein, 0 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 5722 · per 100 g · carbohydrate per EU label, fibre excluded
