Know what’s on your plate
Beef sirloin steak
Calories & nutrition
grilled well-done, lean
MAC
CoFID 18-072
225
caloriesper 100 g
Protein33.9 g
Carbs0 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 33.9 g 68%
- Carbohydrate 0 g 0%
- Fat 9.9 g 13%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.71 mg 42%
- Biotin (B7) 2 µg 7%
- Folate (B9) 20 µg 5%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 7 mg 1%
- Iron 2.7 mg 15%
- Magnesium 32 mg 8%
- Phosphorus 290 mg 23%
- Potassium 470 mg 10%
- Zinc 6.1 mg 55%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 11 µg 20%
- Iodine 13 µg 9%
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 225 kcal, with 33.9 g protein, 0 g carbohydrate and 9.9 g fat.
Source: CoFID (UK) 18-072 · per 100 g · carbohydrate per EU label, fibre excluded
