Know what’s on your plate
Beef shin
Calories & nutrition
without fat, cooked, with oil, onion and garlic, with salt
Meat & meat products
TBCA BRC0421F
186
caloriesper 100 g
Protein29.4 g
Carbs0.6 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 29.4 g 59%
- Carbohydrate 0.6 g 0%
- Fat 7.4 g 9%
- Fibre 0.1 g 0%
Questions about Beef shin
How many calories are in 100 g of Beef shin?
100 g of Beef shin has 186 kcal, with 29.4 g protein, 0.6 g carbohydrate and 7.4 g fat.
Source: tbca BRC0421F · per 100 g · carbohydrate per EU label, fibre excluded
