Know what’s on your plate
Beef forequarter
Calories & nutrition
without fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted
Meat & meat products
TBCA BRC0259F
143
caloriesper 100 g
Protein17.2 g
Carbs3 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 17.2 g 34%
- Carbohydrate 3 g 1%
- Fat 6.7 g 9%
- Fibre 0.7 g 3%
Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 143 kcal, with 17.2 g protein, 3 g carbohydrate and 6.7 g fat.
Source: tbca BRC0259F · per 100 g · carbohydrate per EU label, fibre excluded
