Know what’s on your plate
Beef flat round without fat without oil
Calories & nutrition
Meat & meat products
TBCA BRC0968F
207
caloriesper 100 g
Protein31.7 g
Carbs0 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 31.7 g 63%
- Carbohydrate 0 g 0%
- Fat 8.9 g 11%
- Fibre 0 g 0%
Questions about Beef flat round without fat without oil
How many calories are in 100 g of Beef flat round without fat without oil?
100 g of Beef flat round without fat without oil has 207 kcal, with 31.7 g protein, 0 g carbohydrate and 8.9 g fat.
Source: tbca BRC0968F · per 100 g · carbohydrate per EU label, fibre excluded
