Know what’s on your plate
Beef and mushroom soup
Calories & nutrition
low sodium, chunk style
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 4.3 g 9%
- Carbohydrate 9.4 g 3%
- Fat 2.3 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0.2 g 1%
- Sugars 0.8 g —
- Sodium 25 mg 1%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98 µg 11%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.26 µg 11%
- Choline 9.7 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.97 mg 5%
- Magnesium 2 mg 0%
- Phosphorus 50 mg 4%
- Potassium 140 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Selenium 2.2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 69 | 4.3 g | 9.4 g | 2.3 g |
| 1 × cup | 251 g | 173 | 10.8 g | 23.5 g | 5.8 g |
| 2 × cup | 502 g | 346 | 21.6 g | 47.1 g | 11.5 g |
| ½ × cup | 125.5 g | 87 | 5.4 g | 11.8 g | 2.9 g |
| 3 × cup | 753 g | 520 | 32.4 g | 70.6 g | 17.3 g |
| 4 × cup | 1004 g | 693 | 43.2 g | 94.2 g | 23.1 g |
Questions about Beef and mushroom soup
How many calories are in 100 g of Beef and mushroom soup?
100 g of Beef and mushroom soup has 69 kcal, with 4.3 g protein, 9.4 g carbohydrate and 2.3 g fat.
How many calories are in 1 × cup (251 g) of Beef and mushroom soup?
1 × cup (251 g) of Beef and mushroom soup has 173 kcal, with 10.8 g protein, 23.5 g carbohydrate and 5.8 g fat.
How many calories are in 2 × cup (502 g) of Beef and mushroom soup?
2 × cup (502 g) of Beef and mushroom soup has 346 kcal, with 21.6 g protein, 47.1 g carbohydrate and 11.5 g fat.
How many calories are in ½ × cup (125.5 g) of Beef and mushroom soup?
½ × cup (125.5 g) of Beef and mushroom soup has 87 kcal, with 5.4 g protein, 11.8 g carbohydrate and 2.9 g fat.
How many calories are in 3 × cup (753 g) of Beef and mushroom soup?
3 × cup (753 g) of Beef and mushroom soup has 520 kcal, with 32.4 g protein, 70.6 g carbohydrate and 17.3 g fat.
How many calories are in 4 × cup (1004 g) of Beef and mushroom soup?
4 × cup (1004 g) of Beef and mushroom soup has 693 kcal, with 43.2 g protein, 94.2 g carbohydrate and 23.1 g fat.
Source: USDA FoodData Central 171611 · per 100 g · carbohydrate per EU label, fibre excluded
