Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 8.1 g 16%
- Carbohydrate 83.7 g 30%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.1 g 4%
- Sugars 0.1 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.13 mg 11%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1.7 mg 10%
- Magnesium 21 mg 5%
- Phosphorus 101 mg 8%
- Potassium 77 mg 2%
- Zinc 1.4 mg 13%
- Copper 0.27 mg 30%
- Manganese 0.74 mg 32%
- Selenium 16 µg 29%
Questions about Basmati rice
How many calories are in 100 g of Basmati rice?
100 g of Basmati rice has 351 kcal, with 8.1 g protein, 83.7 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 11-857 · per 100 g · carbohydrate per EU label, fibre excluded
