Know what’s on your plate
Basic plain sponge cake egg-free
Calories & nutrition
Grains, rice & pasta
Fineli 31565
247
caloriesper 100 g
Protein5.9 g
Carbs47 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 5.9 g 12%
- Carbohydrate 47 g 17%
- Fat 3.3 g 4%
- Saturated fat 1.4 g 7%
- Fibre 1.3 g 5%
- Sugars 19.9 g —
- Sodium 192 mg 8%
- Cholesterol 4.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.5 µg 1%
- Vitamin C 0.36 mg 0%
- Vitamin D 0.64 µg 3%
- Vitamin E 0.36 mg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 6.4 µg 2%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 218 mg 17%
- Iron 0.49 mg 3%
- Magnesium 13.4 mg 3%
- Phosphorus 195 mg 16%
- Potassium 129 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.23 mg 10%
- Selenium 4.3 µg 8%
- Iodine 11.2 µg 7%
Questions about Basic plain sponge cake egg-free
How many calories are in 100 g of Basic plain sponge cake egg-free?
100 g of Basic plain sponge cake egg-free has 247 kcal, with 5.9 g protein, 47 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 31565 · per 100 g · carbohydrate per EU label, fibre excluded