Know what’s on your plate
Baby sweetcorn
Calories & nutrition
stir-fried in rapeseed oil
DG
CoFID 13-635
84
caloriesper 100 g
Protein2.5 g
Carbs5.4 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 2.5 g 5%
- Carbohydrate 5.4 g 2%
- Fat 6 g 8%
- Saturated fat 0.5 g 2%
- Fibre 2.8 g 10%
- Sugars 4.5 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 187 µg 47%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.29 mg 2%
- Magnesium 25 mg 6%
- Phosphorus 59 mg 5%
- Potassium 170 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.35 mg 15%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Baby sweetcorn
How many calories are in 100 g of Baby sweetcorn?
100 g of Baby sweetcorn has 84 kcal, with 2.5 g protein, 5.4 g carbohydrate and 6 g fat.
Source: CoFID (UK) 13-635 · per 100 g · carbohydrate per EU label, fibre excluded
