Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 4 g 8%
- Carbohydrate 72 g 26%
- Fat 1.1 g 1%
- Fibre 5.1 g 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.3 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 690 mg 53%
- Iron 22.2 mg 123%
- Phosphorus 50 mg 4%
Questions about Asafoetida
How many calories are in 100 g of Asafoetida?
100 g of Asafoetida has 332 kcal, with 4 g protein, 72 g carbohydrate and 1.1 g fat.
Source: CoFID (UK) 13-803 · per 100 g · carbohydrate per EU label, fibre excluded
