Know what’s on your plate
Arctic char
Calories & nutrition
indigenous, meat and skin, dried
Fish & seafood
CNF 5841
436
caloriesper 100 g
Protein69 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 69 g 138%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 128 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 44.8 µg 224%
Minerals
- Calcium 44 mg 3%
- Iron 2.6 mg 14%
- Magnesium 88 mg 21%
- Phosphorus 857 mg 69%
- Zinc 2.1 mg 19%
- Copper 0.2 mg 22%
- Manganese 0.04 mg 2%
Questions about Arctic char
How many calories are in 100 g of Arctic char?
100 g of Arctic char has 436 kcal, with 69 g protein, 0 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 5841 · per 100 g · carbohydrate per EU label, fibre excluded
