Know what’s on your plate
Apple and cinnamon cream of wheat
Calories & nutrition
hot, instant, prepared
Breakfast cereals
CNF 1471
66
caloriesper 100 g
Protein1.3 g
Carbs13.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 1.3 g 3%
- Carbohydrate 13.9 g 5%
- Fat 0.2 g 0%
- Fibre 0.7 g 2%
- Sugars 7.8 g —
- Sodium 120 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.5 mg 0%
- Iron 2.2 mg 12%
- Magnesium 4 mg 1%
- Phosphorus 17.1 mg 1%
- Potassium 32.5 mg 1%
- Zinc 0.1 mg 1%
Questions about Apple and cinnamon cream of wheat
How many calories are in 100 g of Apple and cinnamon cream of wheat?
100 g of Apple and cinnamon cream of wheat has 66 kcal, with 1.3 g protein, 13.9 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1471 · per 100 g · carbohydrate per EU label, fibre excluded
