Know what’s on your plate
Antelope
Calories & nutrition
game meat, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 29.4 g 59%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sodium 54 mg 2%
- Cholesterol 126 mg 42%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.73 mg 56%
- Folate (B9) 9 µg 2%
Minerals
- Calcium 4 mg 0%
- Iron 4.2 mg 23%
- Magnesium 28 mg 7%
- Phosphorus 210 mg 17%
- Potassium 372 mg 8%
- Zinc 1.7 mg 15%
- Copper 0.21 mg 24%
- Manganese 0.02 mg 1%
- Selenium 12.9 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 29.5 g | 0 g | 2.7 g |
| 1 × oz | 85 g | 128 | 25 g | 0 g | 2.3 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 510 | 100.1 g | 0 g | 9.1 g |
| 2 × oz | 170 g | 255 | 50.1 g | 0 g | 4.5 g |
| ½ × oz | 42.5 g | 64 | 12.5 g | 0 g | 1.1 g |
| 3 × oz | 255 g | 383 | 75.1 g | 0 g | 6.8 g |
| 4 × oz | 340 g | 510 | 100.1 g | 0 g | 9.1 g |
Questions about Antelope
How many calories are in 100 g of Antelope?
100 g of Antelope has 150 kcal, with 29.5 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 1 × oz (85 g) of Antelope?
1 × oz (85 g) of Antelope has 128 kcal, with 25 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Antelope?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Antelope has 510 kcal, with 100.1 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 2 × oz (170 g) of Antelope?
2 × oz (170 g) of Antelope has 255 kcal, with 50.1 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in ½ × oz (42.5 g) of Antelope?
½ × oz (42.5 g) of Antelope has 64 kcal, with 12.5 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (255 g) of Antelope?
3 × oz (255 g) of Antelope has 383 kcal, with 75.1 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 4 × oz (340 g) of Antelope?
4 × oz (340 g) of Antelope has 510 kcal, with 100.1 g protein, 0 g carbohydrate and 9.1 g fat.
Source: USDA FoodData Central 173844 · per 100 g · carbohydrate per EU label, fibre excluded
