Know what’s on your plate
Yogurt low fat 0.1 % fat
Calories & nutrition
Fermented milk products
Frida 1598
34
caloriesper 100 g
Protein4.2 g
Carbs3.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 4.2 g 8%
- Carbohydrate 3.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 3.8 g —
- Sodium 37 mg 2%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1 µg 3%
- Folate (B9) 23 µg 6%
- Vitamin B12 0.26 µg 11%
- Choline 15.2 mg 3%
Minerals
- Calcium 149 mg 11%
- Iron 0.02 mg 0%
- Magnesium 12.8 mg 3%
- Phosphorus 105 mg 8%
- Potassium 146 mg 3%
- Zinc 0.48 mg 4%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3.7 µg 7%
- Iodine 13 µg 9%
Questions about Yogurt low fat 0.1 % fat
How many calories are in 100 g of Yogurt low fat 0.1 % fat?
100 g of Yogurt low fat 0.1 % fat has 34 kcal, with 4.2 g protein, 3.8 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 1598 · per 100 g · carbohydrate per EU label, fibre excluded
