Know what’s on your plate
Wholemeal wheat bread
Calories & nutrition
BLS B111000
180
caloriesper 100 g
Protein7.6 g
Carbs31.9 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 7.6 g 15%
- Carbohydrate 31.9 g 12%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.8 g 24%
- Sugars 1 g —
Questions about Wholemeal wheat bread
How many calories are in 100 g of Wholemeal wheat bread?
100 g of Wholemeal wheat bread has 180 kcal, with 7.6 g protein, 31.9 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) B111000 · per 100 g · carbohydrate per EU label, fibre excluded
