Know what’s on your plate
Wholemeal one-crust fruit pie
Calories & nutrition
fruit, wholemeal, one crust, homemade
AS
CoFID 11-1075
182
caloriesper 100 g
Protein2.5 g
Carbs27.6 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 2.5 g 5%
- Carbohydrate 27.6 g 10%
- Fat 7.6 g 10%
- Saturated fat 4.5 g 23%
- Sugars 15.8 g —
- Sodium 66 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 5 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.49 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 6 µg 2%
Minerals
- Calcium 30 mg 2%
- Iron 0.63 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 64 mg 5%
- Potassium 198 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.12 mg 13%
- Manganese 0.41 mg 18%
- Selenium 1 µg 2%
Questions about Wholemeal one-crust fruit pie
How many calories are in 100 g of Wholemeal one-crust fruit pie?
100 g of Wholemeal one-crust fruit pie has 182 kcal, with 2.5 g protein, 27.6 g carbohydrate and 7.6 g fat.
Source: CoFID (UK) 11-1075 · per 100 g · carbohydrate per EU label, fibre excluded
