Know what’s on your plate
Whole milk fruit yogurt baby food
Calories & nutrition
babyfood, with fruit, multigrain cereal and added iron fortified
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 3 g 6%
- Carbohydrate 12.4 g 5%
- Fat 3.1 g 4%
- Saturated fat 1.6 g 8%
- Fibre 0.6 g 2%
- Sugars 11.5 g —
- Sodium 38 mg 2%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.29 µg 12%
- Choline 13.4 mg 2%
Minerals
- Calcium 98 mg 8%
- Iron 4.2 mg 23%
- Magnesium 15 mg 4%
- Phosphorus 86 mg 7%
- Potassium 143 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.06 mg 3%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3.1 g | 12.4 g | 3.1 g |
| 1 × tbsp | 16 g | 15 | 0.5 g | 2 g | 0.5 g |
| 1 × container | 69 g | 63 | 2.1 g | 8.6 g | 2.1 g |
| 2 × tbsp | 32 g | 29 | 1 g | 4 g | 1 g |
| ½ × tbsp | 8 g | 7 | 0.2 g | 1 g | 0.2 g |
| 3 × tbsp | 48 g | 44 | 1.5 g | 6 g | 1.5 g |
| 4 × tbsp | 64 g | 59 | 2 g | 7.9 g | 2 g |
Questions about Whole milk fruit yogurt baby food
How many calories are in 100 g of Whole milk fruit yogurt baby food?
100 g of Whole milk fruit yogurt baby food has 92 kcal, with 3.1 g protein, 12.4 g carbohydrate and 3.1 g fat.
How many calories are in 1 × tbsp (16 g) of Whole milk fruit yogurt baby food?
1 × tbsp (16 g) of Whole milk fruit yogurt baby food has 15 kcal, with 0.5 g protein, 2 g carbohydrate and 0.5 g fat.
How many calories are in 1 × container (69 g) of Whole milk fruit yogurt baby food?
1 × container (69 g) of Whole milk fruit yogurt baby food has 63 kcal, with 2.1 g protein, 8.6 g carbohydrate and 2.1 g fat.
How many calories are in 2 × tbsp (32 g) of Whole milk fruit yogurt baby food?
2 × tbsp (32 g) of Whole milk fruit yogurt baby food has 29 kcal, with 1 g protein, 4 g carbohydrate and 1 g fat.
How many calories are in ½ × tbsp (8 g) of Whole milk fruit yogurt baby food?
½ × tbsp (8 g) of Whole milk fruit yogurt baby food has 7 kcal, with 0.2 g protein, 1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tbsp (48 g) of Whole milk fruit yogurt baby food?
3 × tbsp (48 g) of Whole milk fruit yogurt baby food has 44 kcal, with 1.5 g protein, 6 g carbohydrate and 1.5 g fat.
How many calories are in 4 × tbsp (64 g) of Whole milk fruit yogurt baby food?
4 × tbsp (64 g) of Whole milk fruit yogurt baby food has 59 kcal, with 2 g protein, 7.9 g carbohydrate and 2 g fat.
Source: USDA FoodData Central 170990 · per 100 g · carbohydrate per EU label, fibre excluded
