Know what’s on your plate
White quinoa
Calories & nutrition
boiled
BLS C118032
104
caloriesper 100 g
Protein3.5 g
Carbs16.9 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 3.5 g 7%
- Carbohydrate 16.9 g 6%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.1 g 11%
- Sugars 0.5 g —
Questions about White quinoa
How many calories are in 100 g of White quinoa?
100 g of White quinoa has 104 kcal, with 3.5 g protein, 16.9 g carbohydrate and 1.8 g fat.
Source: BLS (Germany) C118032 · per 100 g · carbohydrate per EU label, fibre excluded
