Know what’s on your plate
White bread with added fibre
Calories & nutrition
'with added fibre', toasted
AF
CoFID 11-1004
266
caloriesper 100 g
Protein10.4 g
Carbs53.7 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 10.4 g 21%
- Carbohydrate 53.7 g 20%
- Fat 2.6 g 3%
- Saturated fat 0.5 g 3%
- Fibre 5.7 g 20%
- Sugars 4.2 g —
- Sodium 440 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 4.2 µg 14%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Iron 2.4 mg 13%
- Magnesium 54 mg 13%
- Phosphorus 177 mg 14%
- Potassium 232 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.23 mg 26%
- Manganese 1.3 mg 58%
- Selenium 8 µg 15%
Questions about White bread with added fibre
How many calories are in 100 g of White bread with added fibre?
100 g of White bread with added fibre has 266 kcal, with 10.4 g protein, 53.7 g carbohydrate and 2.6 g fat.
Source: CoFID (UK) 11-1004 · per 100 g · carbohydrate per EU label, fibre excluded
