Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 2.1 g 4%
- Carbohydrate 3.5 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 2.5 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.2 µg 1%
- Vitamin C 21 mg 23%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 0.7 µg 2%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
- Choline 15.3 mg 3%
Minerals
- Calcium 45 mg 3%
- Iron 1.1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 38 mg 3%
- Potassium 209 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Selenium 0.5 µg 1%
- Iodine 0.6 µg 0%
Questions about Wax beans
How many calories are in 100 g of Wax beans?
100 g of Wax beans has 28 kcal, with 2.1 g protein, 3.5 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 20 · per 100 g · carbohydrate per EU label, fibre excluded
