Know what’s on your plate
Toast
Calories & nutrition
w/ cheese ham
Livsmedelsverket 5574
282
caloriesper 100 g
Protein15.2 g
Carbs22.8 g
Fat13.9 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 15.2 g 30%
- Carbohydrate 22.8 g 8%
- Fat 13.9 g 18%
- Saturated fat 7.2 g 36%
- Fibre 2.3 g 8%
- Sugars 2.3 g —
Questions about Toast
How many calories are in 100 g of Toast?
100 g of Toast has 282 kcal, with 15.2 g protein, 22.8 g carbohydrate and 13.9 g fat.
Source: slv 5574 · per 100 g · carbohydrate per EU label, fibre excluded
