Know what’s on your plate
Sweet pancakes
Calories & nutrition
made with semi skimmed milk, homemade
AS
CoFID 11-1143
234
caloriesper 100 g
Protein6.3 g
Carbs37.9 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 6.3 g 13%
- Carbohydrate 37.9 g 14%
- Fat 7.4 g 9%
- Saturated fat 1.2 g 6%
- Fibre 1 g 4%
- Sugars 17 g —
- Sodium 51 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin D 0.4 µg 2%
- Vitamin E 3.1 mg 21%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 4.5 µg 15%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 116 mg 9%
- Iron 0.78 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 118 mg 9%
- Potassium 174 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.19 mg 8%
- Selenium 4 µg 7%
- Iodine 27 µg 18%
Questions about Sweet pancakes
How many calories are in 100 g of Sweet pancakes?
100 g of Sweet pancakes has 234 kcal, with 6.3 g protein, 37.9 g carbohydrate and 7.4 g fat.
Source: CoFID (UK) 11-1143 · per 100 g · carbohydrate per EU label, fibre excluded
