Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 14.6 g 29%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 181 mg 8%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.3 mg 2%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 2.3 mg 46%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 8.3 µg 28%
- Vitamin B12 0.5 µg 21%
- Choline 65 mg 12%
Minerals
- Calcium 6.3 mg 0%
- Iron 0.07 mg 0%
- Magnesium 19.9 mg 5%
- Phosphorus 157 mg 13%
- Potassium 261 mg 6%
- Zinc 0.26 mg 2%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 10.6 µg 19%
- Iodine 0.98 µg 1%
Questions about Striped catfish
How many calories are in 100 g of Striped catfish?
100 g of Striped catfish has 69 kcal, with 14.6 g protein, 0 g carbohydrate and 1.3 g fat.
Source: Frida (Denmark) 1660 · per 100 g · carbohydrate per EU label, fibre excluded
