Know what’s on your plate
Strained green bean babyfood
Calories & nutrition
babyfood, vegetables, green beans, strained
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 1.2 g 2%
- Carbohydrate 4.1 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 1.9 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 42.4 µg 35%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
- Choline 22.6 mg 4%
Minerals
- Calcium 39 mg 3%
- Iron 0.67 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 41 mg 3%
- Potassium 146 mg 3%
- Zinc 0.22 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.27 mg 12%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 1.2 g | 4.1 g | 0.2 g |
| 1 × cup | 240 g | 65 | 2.9 g | 9.8 g | 0.4 g |
| 1 × tbsp | 15 g | 4 | 0.2 g | 0.6 g | 0 g |
| 1 × oz | 28.4 g | 8 | 0.3 g | 1.2 g | 0 g |
| 1 × jar | 113 g | 31 | 1.4 g | 4.6 g | 0.2 g |
| 1 × jar Gerber First Foods (2.5 oz) | 71 g | 19 | 0.9 g | 2.9 g | 0.1 g |
| 2 × cup | 480 g | 130 | 5.8 g | 19.6 g | 0.8 g |
| ½ × cup | 120 g | 32 | 1.4 g | 4.9 g | 0.2 g |
| 3 × cup | 720 g | 194 | 8.6 g | 29.4 g | 1.2 g |
| 4 × cup | 960 g | 259 | 11.5 g | 39.3 g | 1.6 g |
Questions about Strained green bean babyfood
How many calories are in 100 g of Strained green bean babyfood?
100 g of Strained green bean babyfood has 27 kcal, with 1.2 g protein, 4.1 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (240 g) of Strained green bean babyfood?
1 × cup (240 g) of Strained green bean babyfood has 65 kcal, with 2.9 g protein, 9.8 g carbohydrate and 0.4 g fat.
How many calories are in 1 × tbsp (15 g) of Strained green bean babyfood?
1 × tbsp (15 g) of Strained green bean babyfood has 4 kcal, with 0.2 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Strained green bean babyfood?
1 × oz (28.4 g) of Strained green bean babyfood has 8 kcal, with 0.3 g protein, 1.2 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (113 g) of Strained green bean babyfood?
1 × jar (113 g) of Strained green bean babyfood has 31 kcal, with 1.4 g protein, 4.6 g carbohydrate and 0.2 g fat.
How many calories are in 1 × jar Gerber First Foods (2.5 oz) (71 g) of Strained green bean babyfood?
1 × jar Gerber First Foods (2.5 oz) (71 g) of Strained green bean babyfood has 19 kcal, with 0.9 g protein, 2.9 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (480 g) of Strained green bean babyfood?
2 × cup (480 g) of Strained green bean babyfood has 130 kcal, with 5.8 g protein, 19.6 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup (120 g) of Strained green bean babyfood?
½ × cup (120 g) of Strained green bean babyfood has 32 kcal, with 1.4 g protein, 4.9 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 172271 · per 100 g · carbohydrate per EU label, fibre excluded
