Nutrition facts
Per 100 g% DV- Calories 415 kcal —
- Protein 24.9 g 50%
- Carbohydrate 0 g 0%
- Fat 35 g 45%
- Saturated fat 5.3 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 240 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 74 µg 8%
- Vitamin E 5.6 mg 37%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 5 µg 17%
- Vitamin B12 9 µg 375%
Minerals
- Calcium 120 mg 9%
- Iron 1.4 mg 8%
- Magnesium 46 mg 11%
- Phosphorus 300 mg 24%
- Potassium 410 mg 9%
- Zinc 2.1 mg 19%
- Copper 0.11 mg 12%
- Manganese 0.05 mg 2%
- Selenium 13 µg 24%
- Iodine 80 µg 53%
Questions about Sprats
How many calories are in 100 g of Sprats?
100 g of Sprats has 415 kcal, with 24.9 g protein, 0 g carbohydrate and 35 g fat.
Source: CoFID (UK) 16-219 · per 100 g · carbohydrate per EU label, fibre excluded
